Broccoli and Chicken Casserole


Food.com
70 mins (prep 30, cooking 40)
10 ingredients
4-6 servings
Leftover broccoli and roast chicken combine to create this delicious main-dish casserole. Pantry-ready ingredients such as cream of mushroom soup and dry noodles make it a convenient, last-minute supper.Make-Ahead Tip: Prepare casserole; cover and chill up to 24 hours. Bake as above.

Categories:  easy , main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.84 g)
Servings 4
Amount per Serving
Calories 166.08 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 17.58%
Saturated Fat 0.68g 13.59%
Trans Fat 0.01g %
Cholesterol 99.08mg 132.1%
Sodium 174.5mg 29.08%
Total Carbohydrate 0.11g 0.14%
Dietary Fiber 0.04 g 0.65%
Sugars 0.1 g %
Protein 33.49g 267.96%
Vitamin A 44.36IU% Vitamin C 0.03mg%
Calcium 16.67mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, frozen chopped broccoli, sliced green onion, condensed cream of mushroom soup, skim milk, shredded swiss cheese, dried basil
 

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