Broccoli and Chicken Casserole


RecipeLand.com
60 mins (prep 20, cooking 40)
10 ingredients
6 servings
Easy to make one pot classic. Chicken and broccoli in a creamy mushroom soup base.

Categories:  chicken , trans--fat-free , main-dish , casseroles , quick-and-easy , broccoli ,
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Ingredients

Nutrition

Serving Size (152.92 g)
Servings 6
Amount per Serving
Calories 262.67 Calories from Fat 126.63
% Daily Value *
Total Fat 14.07g 129.87%
Saturated Fat 6.14g 184.27%
Trans Fat 0.06g %
Cholesterol 109.82mg 219.64%
Sodium 125.47mg 31.37%
Total Carbohydrate 7.86g 15.73%
Dietary Fiber 0.35 g 8.36%
Sugars 6.0 g %
Protein 26.18g 314.1%
Vitamin A 224.88IU% Vitamin C 2.18mg%
Calcium 286.26mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, chopped, broccoli florets, soup, shredded, ground
 

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