Broccoli and Ham Gratin


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
6-8 servings
This can be a main course or a side dish at something more extravagant.

Categories:  <-60-mins , side-dish , ham , north-american , cheese , thanksgiving , one-dish-meal , eggs~dairy , time-to-make , holiday , kid-friendly , main-dish , pork , meat , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (180.02 g)
Servings 6
Amount per Serving
Calories 402.59 Calories from Fat 148.32
% Daily Value *
Total Fat 16.48g 152.1%
Saturated Fat 9.98g 299.29%
Trans Fat 0.48g %
Cholesterol 74.68mg 149.36%
Sodium 840.59mg 210.15%
Total Carbohydrate 36.68g 73.36%
Dietary Fiber 2.12 g 50.8%
Sugars 21.23 g %
Protein 28.36g 340.27%
Vitamin A 940.51IU% Vitamin C 69.87mg%
Calcium 674.46mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, grated swiss cheese, dry breadcrumbs, coarse
 

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