Broccoli and Potato Soup Recipe


Taste of Home
25412 mins (prep 25, cooking 240)
14 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (93.08 g)
Servings 8
Amount per Serving
Calories 5.65 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.24%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 149.58mg 49.86%
Total Carbohydrate 1.26g 3.35%
Dietary Fiber 0.13 g 4.17%
Sugars 0.04 g %
Protein 0.25g 3.95%
Vitamin A 0.24IU% Vitamin C 0.86mg%
Calcium 8.22mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, large, large carrot, minced fresh thyme, crushed red pepper flakes, frozen chopped broccoli
 

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