Broccoli and Rotini Pasta
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
This is the first pasta recipe I've seen that uses cream cheese. Give this creamy dish a try.

Categories:  pasta,-rice-and-grains , equipment , pasta , one-dish-meal , low-sodium , low-in... , time-to-make , <-30-mins , easy , main-dish , broccoli , vegetarian , vegetable , stove-top ,
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Serving Size (99.16 g)
Servings 4
Amount per Serving
Calories 224.45 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 20.1%
Saturated Fat 1.92g 38.37%
Trans Fat 0.0g %
Cholesterol 36.37mg 48.5%
Sodium 607.02mg 101.17%
Total Carbohydrate 25.74g 34.33%
Dietary Fiber 0.18 g 2.93%
Sugars 24.53 g %
Protein 22.64g 181.1%
Vitamin A 106.2IU% Vitamin C 2.65mg%
Calcium 691.73mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, broccoli florets, chopped red onion