Broccoli and Soba Noodles
35 mins (prep 10, cooking 25)
11 ingredients
4-6 servings
Soba noodles are popular in japan and have a unique nutty flavor that compliment the broccoli in this dish very well. I first tried soba noodles when my roomate made them for dinner and fell in love with them. I hope you will too.

Categories:  served-hot , <-60-mins , side-dish , easy , presentation , main-dish , broccoli , vegetarian , japanese , vegetable , time-to-make , asian ,
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Serving Size (337.93 g)
Servings 4
Amount per Serving
Calories 336.4 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 30.9%
Saturated Fat 0.45g 8.99%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 1060.44mg 176.74%
Total Carbohydrate 64.7g 86.26%
Dietary Fiber 6.29 g 100.61%
Sugars 6.56 g %
Protein 16.17g 129.4%
Vitamin A 1474.02IU% Vitamin C 211.07mg%
Calcium 136.25mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark sesame oil, cloves garlic