Broccoli and Velveeta Casserole


Food.com
40 mins (prep 20, cooking 20)
4 ingredients
4 servings
A friend gave me this recipe when I was looking for a vegetable dish to make with ham. My husband filled his plate three times during dinner and it is very hard for me to get him to eat his veggies! Everyone has loved making this dish because it is so easy and everyone goes back for seconds and thirds!

Categories:  5-ingredients-or-less , <-60-mins , side-dish , easy , high-in... , broccoli , low-carb , vegetable , low-in... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.75 g)
Servings 4
Amount per Serving
Calories 400.86 Calories from Fat 297.0
% Daily Value *
Total Fat 33.0g 203.1%
Saturated Fat 21.23g 424.61%
Trans Fat 0.97g %
Cholesterol 99.31mg 132.41%
Sodium 1539.06mg 256.51%
Total Carbohydrate 10.05g 13.4%
Dietary Fiber 0.0 g 0.0%
Sugars 7.25 g %
Protein 16.92g 135.37%
Vitamin A 1574.27IU% Vitamin C 0.09mg%
Calcium 495.29mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, a
 

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