Broccoli, Bacon and Rice Bowl

30 mins (prep 15, cooking 15)
5 ingredients
1 servings

Categories:  beef~pork lunch , other , beef~pork , lunch , brunch , other beef~pork , brunch beef~pork ,
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Serving Size (387.03 g)
Servings 1
Amount per Serving
Calories 608.67 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 7.47%
Saturated Fat 0.92g 4.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.76mg 3.53%
Total Carbohydrate 127.4g 42.47%
Dietary Fiber 12.24 g 48.97%
Sugars 4.05 g %
Protein 17.87g 35.74%
Vitamin A 1500.98IU% Vitamin C 211.05mg%
Calcium 180.06mg% Iron 4.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon