Broccoli Bake
65 mins (prep 5, cooking 60)
6 ingredients
8 servings
I like using this recipe because it doesn't have any of the "cream of" soups in it. I have also used both fresh and frozen broccoli for this recipe. Just make sure to drain any liquid from the frozen broccoli.

Categories:  side-dish , easy , 3-steps-or-less , north-american , comfort-food , taste~mood , number-of-servings , broccoli , <-4-hours , vegetable , time-to-make ,
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Serving Size (218.78 g)
Servings 8
Amount per Serving
Calories 536.29 Calories from Fat 186.21
% Daily Value *
Total Fat 20.69g 254.7%
Saturated Fat 10.32g 412.77%
Trans Fat 0.0g %
Cholesterol 95.72mg 255.24%
Sodium 1240.73mg 413.58%
Total Carbohydrate 52.71g 140.55%
Dietary Fiber 1.47 g 47.17%
Sugars 36.14 g %
Protein 34.98g 559.63%
Vitamin A 716.06IU% Vitamin C 53.14mg%
Calcium 815.61mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4