Broccoli Bakers


MyRecipes.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings


Categories:  southern-living , kid--friendly , side-dishes~vegetables , american , vegetables , cheese , main-dishes ,
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Ingredients

Nutrition

Serving Size (55.43 g)
Servings 4
Amount per Serving
Calories 74.27 Calories from Fat 32.58
% Daily Value *
Total Fat 3.62g 22.3%
Saturated Fat 2.23g 44.55%
Trans Fat 0.0g %
Cholesterol 15.53mg 20.7%
Sodium 649.57mg 108.26%
Total Carbohydrate 6.76g 9.01%
Dietary Fiber 0.38 g 6.15%
Sugars 3.99 g %
Protein 4.02g 32.2%
Vitamin A 202.26IU% Vitamin C 13.88mg%
Calcium 137.81mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, diced, bacon slices
 

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