Broccoli Bites
20 mins (prep 20)
7 ingredients
5 servings
From Quick Cooking- appetizer

Categories:  <-30-mins , easy , quick , appetizer , time-to-make ,
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Serving Size (27.11 g)
Servings 5
Amount per Serving
Calories 170.37 Calories from Fat 172.8
% Daily Value *
Total Fat 19.2g 147.66%
Saturated Fat 12.16g 303.88%
Trans Fat 0.78g %
Cholesterol 50.87mg 84.78%
Sodium 384.69mg 80.14%
Total Carbohydrate 0.18g 0.31%
Dietary Fiber 0.06 g 1.29%
Sugars 0.01 g %
Protein 0.23g 2.27%
Vitamin A 591.26IU% Vitamin C 0.05mg%
Calcium 6.48mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, seasoned stuffing mix, grated parmesan cheese