Broccoli Brain Power Salad
20 mins (prep 20)
9 ingredients
4 servings
This is a very healthy, tasty and colourful salad that I got from a "Better Homes and Gardens" magazine. Enjoy! :)

Categories:  salad , <-30-mins , quick , vegetable , time-to-make ,
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Serving Size (71.3 g)
Servings 4
Amount per Serving
Calories 135.2 Calories from Fat 83.34
% Daily Value *
Total Fat 9.26g 56.99%
Saturated Fat 1.79g 35.77%
Trans Fat 0.01g %
Cholesterol 8.21mg 10.94%
Sodium 304.95mg 50.83%
Total Carbohydrate 9.76g 13.01%
Dietary Fiber 1.45 g 23.19%
Sugars 5.81 g %
Protein 3.74g 29.92%
Vitamin A 4083.72IU% Vitamin C 1.36mg%
Calcium 14.97mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, reduced-fat cheddar cheese, red onions


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