Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana


food network
40 mins (prep 20, cooking 20)
13 ingredients
4 servings


Categories:  side-dish , italian , blanching , vegetables , spring , sauteing , european , winter , main-dish , pork , meat , fall , broccoli , summer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (233.75 g)
Servings 4
Amount per Serving
Calories 326.18 Calories from Fat 126.72
% Daily Value *
Total Fat 14.08g 86.65%
Saturated Fat 3.71g 74.19%
Trans Fat 0.14g %
Cholesterol 20.5mg 27.33%
Sodium 1141.01mg 190.17%
Total Carbohydrate 37.85g 50.46%
Dietary Fiber 5.25 g 83.97%
Sugars 4.99 g %
Protein 15.14g 121.11%
Vitamin A 743.75IU% Vitamin C 101.15mg%
Calcium 121.84mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pancetta or bacon, small onion, chile pepper, cloves garlic
 

Comments