Broccoli Casserole


food network
85 mins (prep 25, cooking 60)
14 ingredients
6 to 8 servings


Categories:  holiday , side-dish , winter , casserole , american , fall , summer , broccoli , for-a-crowd , baking , thanksgiving , spring ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (259.75 g)
Servings 6
Amount per Serving
Calories 216.09 Calories from Fat 145.89
% Daily Value *
Total Fat 16.21g 149.68%
Saturated Fat 2.22g 66.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 367.69mg 91.92%
Total Carbohydrate 15.77g 31.54%
Dietary Fiber 6.15 g 147.64%
Sugars 4.08 g %
Protein 6.67g 80.07%
Vitamin A 1474.02IU% Vitamin C 211.05mg%
Calcium 112.7mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, shredded sharp cheddar cheese, blue cheese dressing, fresh ground black pepper, sliced mushrooms, package, chicken flavored ramen noodles
 

Comments