Broccoli Casserole


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
8 servings
This recipe was given to me by my husband's Aunt Julia. It has been in the family for years. We serve it at all the family gatherings The children love it and are disappointed if someone doesn't make it. I double this to take to potlucks and always get asked for the recipe. This make be refrigerated or frozen before cooking.

Categories:  <-60-mins , kid-friendly , oven , casseroles , broccoli , equipment , to-go... , potluck , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.3 g)
Servings 8
Amount per Serving
Calories 470.24 Calories from Fat 323.1
% Daily Value *
Total Fat 35.9g 441.83%
Saturated Fat 6.6g 264.13%
Trans Fat 0.16g %
Cholesterol 3.84mg 10.25%
Sodium 653.46mg 217.82%
Total Carbohydrate 31.27g 83.38%
Dietary Fiber 1.36 g 43.65%
Sugars 2.2 g %
Protein 6.35g 101.68%
Vitamin A 73.72IU% Vitamin C 0.27mg%
Calcium 69.76mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, cream of mushroom soup, grated cheddar cheese, grated, salt and pepper
 

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