Broccoli Casserole
45 mins (prep 15, cooking 30)
7 ingredients
6-8 servings
This is a different recipe from the average "broccoli-rice" casserole. It is one of my favorite side dishes.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , oven , casseroles , broccoli , equipment , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (89.56 g)
Servings 6
Amount per Serving
Calories 497.75 Calories from Fat 366.93
% Daily Value *
Total Fat 40.77g 376.29%
Saturated Fat 9.79g 293.73%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 543.69mg 135.92%
Total Carbohydrate 28.51g 57.02%
Dietary Fiber 1.77 g 42.59%
Sugars 2.57 g %
Protein 5.35g 64.18%
Vitamin A 246.36IU% Vitamin C 0.0mg%
Calcium 77.29mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped frozen broccoli, small onion, grated cheddar cheese