Broccoli Casserole


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
8 servings
This came from the Steuben County Farm Bureau 2011 Country Cooking Cookbook. I have not tried this posting for future use.

Categories:  side-dish , <-60-mins , 3-steps-or-less , taste~mood , eggs~dairy , time-to-make , toddler-friendly , weeknight , easy , kid-friendly , broccoli , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (24.24 g)
Servings 8
Amount per Serving
Calories 128.25 Calories from Fat 130.5
% Daily Value *
Total Fat 14.5g 178.51%
Saturated Fat 3.49g 139.76%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 95.64mg 31.88%
Total Carbohydrate 0.05g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.03g 0.5%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 1.92mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, medium onion, shredded cheddar cheese, shredded swiss cheese, frozen broccoli, frozen chopped broccoli, dry breadcrumbs
 

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