Broccoli Casserole


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
I like this Broccoli Casserole recipe as it doesn't include any cream of whatever soups or bread crumbs.

Categories:  side-dish , beginner-cook , <-30-mins , easy , broccoli , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.24 g)
Servings 4
Amount per Serving
Calories 363.27 Calories from Fat 92.7
% Daily Value *
Total Fat 10.3g 63.38%
Saturated Fat 6.37g 127.46%
Trans Fat 0.24g %
Cholesterol 52.86mg 70.49%
Sodium 772.87mg 128.81%
Total Carbohydrate 39.5g 52.66%
Dietary Fiber 0.92 g 14.76%
Sugars 22.54 g %
Protein 28.37g 226.99%
Vitamin A 315.36IU% Vitamin C 2.68mg%
Calcium 776.45mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, chicken bouillon, frozen chopped broccoli
 

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