Broccoli, Cauliflower, and Carrot Salad


Food.com
10 mins (prep 10)
9 ingredients
6 servings
Adapted from Southern Living. This is easy and good! You may use packaged vegetables or buy them separately.

Categories:  holiday , salad , <-15-mins , easy , salad-dressings , quick , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.09 g)
Servings 6
Amount per Serving
Calories 69.53 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 47.77%
Saturated Fat 0.85g 25.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 419.55mg 104.89%
Total Carbohydrate 3.98g 7.96%
Dietary Fiber 0.93 g 22.24%
Sugars 2.87 g %
Protein 2.77g 33.18%
Vitamin A 0.0IU% Vitamin C 0.1mg%
Calcium 6.57mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, ground ginger, cauliflower florets, shredded carrots
 

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