Broccoli Cauliflower Casserole
55 mins (prep 15, cooking 40)
12 ingredients
1 servings
I found this recipe this morning on the website. "This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch." Flavor Variation: Substitute 1 teaspoon McCormick® Lemon & Pepper Seasoning Salt and 1/2 teaspoon McCormick® Basil Leaves for the Italian Seasoning.

Categories:  served-hot , side-dish , <-60-mins , beginner-cook , comfort-food , taste~mood , equipment , cheese , potluck , eggs~dairy , time-to-make , easy , presentation , cauliflower , oven , broccoli , to-go... , vegetable , stove-top ,
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Serving Size (489.0 g)
Servings 1
Amount per Serving
Calories 1572.94 Calories from Fat 569.79
% Daily Value *
Total Fat 63.31g 97.39%
Saturated Fat 39.58g 197.9%
Trans Fat 1.94g %
Cholesterol 262.05mg 87.35%
Sodium 5304.3mg 221.01%
Total Carbohydrate 143.32g 47.77%
Dietary Fiber 6.26 g 25.06%
Sugars 81.34 g %
Protein 110.97g 221.94%
Vitamin A 1999.4IU% Vitamin C 8.61mg%
Calcium 3080.64mg% Iron 12.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, frozen broccoli florets, frozen cauliflower, large