Broccoli Cauliflower Cheese Soup


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
6 servings
A great recipe for an easy soup that comes together quickly and makes for an easy weeknight supper.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , vegetarian , soups-&-stews , bisques~cream-soups , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (243.24 g)
Servings 6
Amount per Serving
Calories 458.24 Calories from Fat 236.97
% Daily Value *
Total Fat 26.33g 243.02%
Saturated Fat 13.4g 402.13%
Trans Fat 0.16g %
Cholesterol 184.11mg 368.21%
Sodium 781.51mg 195.38%
Total Carbohydrate 1.34g 2.69%
Dietary Fiber 0.05 g 1.29%
Sugars 0.28 g %
Protein 54.12g 649.43%
Vitamin A 590.09IU% Vitamin C 0.44mg%
Calcium 308.26mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, light cream
 

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