Broccoli Cauliflower Kugel
120 mins (prep 60, cooking 60)
8 ingredients
10-12 servings
This is a beautiful and delicious dish that will enhance any Shabbat or Holiday table

Categories:  holiday , side-dish , european , cauliflower , lactose-free , kosher , free-of... , broccoli , <-4-hours , vegetarian , jewish-(ashkenazi) , vegetable , time-to-make ,
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Serving Size (31.83 g)
Servings 10
Amount per Serving
Calories 171.17 Calories from Fat 154.62
% Daily Value *
Total Fat 17.18g 264.34%
Saturated Fat 2.71g 135.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 132.56mg 55.24%
Total Carbohydrate 4.36g 14.53%
Dietary Fiber 0.63 g 25.32%
Sugars 0.07 g %
Protein 0.83g 16.69%
Vitamin A 212.15IU% Vitamin C 0.01mg%
Calcium 4.89mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped broccoli, chopped cauliflower, onion soup mix, corn flake crumbs