Broccoli,cauliflower Salad


Food.com
60 mins (prep 45, cooking 15)
12 ingredients
14-19 servings
I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Categories:  <-60-mins , easy , 3-steps-or-less , cauliflower , number-of-servings , broccoli , vegetable , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (251.39 g)
Servings 14
Amount per Serving
Calories 381.49 Calories from Fat 243.99
% Daily Value *
Total Fat 27.11g 583.91%
Saturated Fat 9.23g 646.44%
Trans Fat 0.0g %
Cholesterol 35.49mg 165.62%
Sodium 346.94mg 202.38%
Total Carbohydrate 25.11g 117.19%
Dietary Fiber 4.65 g 260.42%
Sugars 15.64 g %
Protein 13.6g 380.71%
Vitamin A 867.45IU% Vitamin C 117.13mg%
Calcium 312.11mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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