Broccoli Cauliflower Salad


Food.com
5 mins (prep 5)
14 ingredients
12 servings
This recipe was found in the 2009 cookbook, Taste of Home Best Church Supper Recipes. Preparation time does not include that needed for the salad to chill.

Categories:  low-protein , salad , <-15-mins , low-cholesterol , low-calorie , easy , salad-dressings , quick , vegetarian , vegetable , low-in... , healthy-2 , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (101.92 g)
Servings 12
Amount per Serving
Calories 411.03 Calories from Fat 337.32
% Daily Value *
Total Fat 37.48g 691.87%
Saturated Fat 6.63g 397.67%
Trans Fat 0.02g %
Cholesterol 21.98mg 87.93%
Sodium 664.44mg 332.22%
Total Carbohydrate 9.3g 37.18%
Dietary Fiber 0.84 g 40.45%
Sugars 6.08 g %
Protein 10.07g 241.8%
Vitamin A 359.3IU% Vitamin C 2.73mg%
Calcium 55.55mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
water chestnuts
 

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