Broccoli & Cauliflower Salad

20 mins (prep 20)
10 ingredients
4 servings

Categories:  side-dish , side-items side-dish , side-items , quick ,
Share on Newzsocial



Serving Size (263.96 g)
Servings 4
Amount per Serving
Calories 147.51 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 4.73%
Saturated Fat 0.12g 2.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 75.32mg 12.55%
Total Carbohydrate 33.47g 44.62%
Dietary Fiber 5.44 g 87.07%
Sugars 23.95 g %
Protein 5.61g 44.88%
Vitamin A 737.01IU% Vitamin C 162.58mg%
Calcium 82.27mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, dressing, fat free, dressing