Broccoli-Cheddar Oven Risotto

food network
35 mins (prep 5, cooking 30)
10 ingredients
4 servings

Categories:  risotto , main-dish , cheddar , broccoli ,
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Serving Size (118.45 g)
Servings 4
Amount per Serving
Calories 447.95 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 80.92%
Saturated Fat 6.33g 126.62%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 3.5mg 0.58%
Total Carbohydrate 70.99g 94.65%
Dietary Fiber 2.45 g 39.2%
Sugars 0.17 g %
Protein 5.81g 46.49%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 6.51mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, small onion, kosher salt and freshly ground pepper, grated sharp cheddar cheese