Broccoli & Cheddar Soup


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Nice soup to start out a meal.

Categories:  <-30-mins , easy , broccoli , cheese , soups-&-stews , vegetable , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (275.76 g)
Servings 4
Amount per Serving
Calories 276.24 Calories from Fat 162.45
% Daily Value *
Total Fat 18.05g 111.06%
Saturated Fat 10.29g 205.89%
Trans Fat 0.61g %
Cholesterol 46.95mg 62.6%
Sodium 345.64mg 57.61%
Total Carbohydrate 20.48g 27.31%
Dietary Fiber 0.47 g 7.55%
Sugars 3.86 g %
Protein 7.84g 62.72%
Vitamin A 540.32IU% Vitamin C 0.48mg%
Calcium 14.31mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, reduced-fat cheddar cheese, steamed broccoli
 

Comments