Broccoli & Cheddar Soup
45 mins (prep 15, cooking 30)
11 ingredients
8 servings
I just whipped this soup up and it came out nicely. It is a lighter version of this type of soup, but you could add some cream or whole milk to it if you prefer. Depending on how you like your soup, you can also remove some of the veggies for a chunkier version, or puree the whole pot for a smooth consistency. Enjoy!

Categories:  <-60-mins , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , weeknight , kid-friendly , small-appliance , inexpensive , broccoli , potato , mixer , vegetable , stove-top ,
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Serving Size (218.1 g)
Servings 8
Amount per Serving
Calories 231.25 Calories from Fat 141.3
% Daily Value *
Total Fat 15.7g 193.21%
Saturated Fat 7.33g 293.31%
Trans Fat 0.0 %
Cholesterol 36.45mg 97.21%
Sodium 441.34mg 147.11%
Total Carbohydrate 9.8g 26.14%
Dietary Fiber 0.12 g 3.7%
Sugars 3.02 g %
Protein 12.33g 197.28%
Vitamin A 301.88IU% Vitamin C 0.59mg%
Calcium 220.58mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
russet potato, broccoli florets