Broccoli Cheese Bake


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
4 servings
This recipe is one of Brian Turner's Favorite Recipes

Categories:  <-60-mins , side-dish , european , high-in... , broccoli , cheese , low-carb , vegetable , low-in... , high-calcium , english , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.92 g)
Servings 4
Amount per Serving
Calories 425.07 Calories from Fat 199.98
% Daily Value *
Total Fat 22.22g 136.74%
Saturated Fat 13.89g 277.89%
Trans Fat 0.0 %
Cholesterol 84.03mg 112.04%
Sodium 629.14mg 104.86%
Total Carbohydrate 29.1g 38.8%
Dietary Fiber 1.43 g 22.87%
Sugars 15.65 g %
Protein 27.58g 220.67%
Vitamin A 657.35IU% Vitamin C 1.94mg%
Calcium 801.56mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon
 

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