Broccoli Cheese Casserole
80 mins (prep 20, cooking 60)
9 ingredients
8-10 servings
A delicious casserole made with broccoli and cheese, easy to make, but is very good!

Categories:  side-dish , pasta,-rice-and-grains , rice , north-american , equipment , <-4-hours , time-to-make , casseroles , american , oven , white-rice , broccoli , southern-u.s. , vegetable ,
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Serving Size (96.76 g)
Servings 8
Amount per Serving
Calories 184.82 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 205.27%
Saturated Fat 10.4g 416.18%
Trans Fat 0.48g %
Cholesterol 47.74mg 127.31%
Sodium 462.88mg 154.29%
Total Carbohydrate 5.89g 15.71%
Dietary Fiber 1.6 g 51.25%
Sugars 2.44 g %
Protein 4.35g 69.52%
Vitamin A 876.04IU% Vitamin C 52.85mg%
Calcium 107.68mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, white rice, salt and pepper, small onion