Broccoli & Cheese Pasta Toss


Food.com
17 mins (prep 5, cooking 12)
8 ingredients
4 servings
This recipe came from Chatelaine. Its very good with a nice tossed salad!

Categories:  pasta,-rice-and-grains , <-30-mins , easy , kid-friendly , main-dish , quick , vegetarian , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.82 g)
Servings 4
Amount per Serving
Calories 512.6 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 25.24%
Saturated Fat 0.59g 11.81%
Trans Fat 0.0g %
Cholesterol 129.54mg 172.72%
Sodium 336.95mg 56.16%
Total Carbohydrate 97.51g 130.02%
Dietary Fiber 0.16 g 2.49%
Sugars 0.0 g %
Protein 20.13g 161.07%
Vitamin A 86.77IU% Vitamin C 0.0mg%
Calcium 29.53mg% Iron 6.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomatoes packed in oil, cloves garlic, grated cheddar cheese
 

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