Broccoli Cheese Soup


food network
45 mins (prep 10, cooking 35)
13 ingredients
10 servings


Categories:  main-dish , broccoli , cheese , soup , simmer ,
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Ingredients

Nutrition

Serving Size (105.25 g)
Servings 10
Amount per Serving
Calories 237.45 Calories from Fat 136.62
% Daily Value *
Total Fat 15.18g 233.47%
Saturated Fat 8.89g 444.49%
Trans Fat 0.0 %
Cholesterol 59.76mg 199.2%
Sodium 538.75mg 224.48%
Total Carbohydrate 6.49g 21.62%
Dietary Fiber 0.11 g 4.5%
Sugars 2.32 g %
Protein 18.67g 373.43%
Vitamin A 434.9IU% Vitamin C 0.43mg%
Calcium 385.38mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, whole onion
 

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