Broccoli Cheese Soup for Two


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
2 servings
Feeling under the weather, and starving, I mixed up a batch of "cold remedy" soup! With garlic and cayenne pepper, it is sure to chase away the shivers!! Ready in 15 minutes!! I like to top it with garlic croutons :) Recipe can be easily doubled or tripled.

Categories:  for-1-or-2 , <-15-mins , seasonal , north-american , comfort-food , taste~mood , quick , free-of... , bisques~cream-soups , soups-&-stews , cheese , eggs~dairy , time-to-make , egg-free , winter , easy , fall , number-of-servings , inexpensive , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (278.45 g)
Servings 2
Amount per Serving
Calories 685.62 Calories from Fat 230.67
% Daily Value *
Total Fat 25.63g 78.86%
Saturated Fat 10.03g 100.32%
Trans Fat 0.24g %
Cholesterol 80.96mg 53.97%
Sodium 1065.52mg 88.79%
Total Carbohydrate 77.6g 51.73%
Dietary Fiber 5.66 g 45.27%
Sugars 47.14 g %
Protein 39.57g 158.29%
Vitamin A 1202.06IU% Vitamin C 111.97mg%
Calcium 1161.26mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese
 

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