Broccoli Cheese Soup - Ww


Food.com
30 mins (prep 1, cooking 29)
12 ingredients
4 servings
I've been experimenting with reduced fat velveeta cheese in soup and came up with this yummy soup. The cheese is not overwhelming, but it does provide a creaminess to the soup. The flavors are very simple, not fancy in any way - but it tastes great and is very low in calories too! WW pt = 2/serving

Categories:  served-hot , seasonal , tomato , equipment , cheese , soups-&-stews , low-carb , stocks , low-fat , low-cholesterol , <-30-mins , easy , small-appliance , american , broccoli , healthy-2 , north-american , low-sat.-fat , food-processor~blender , comfort-food , taste~mood , bisques~cream-soups , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , winter , presentation , fall , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (167.18 g)
Servings 4
Amount per Serving
Calories 570.9 Calories from Fat 454.86
% Daily Value *
Total Fat 50.54g 311.04%
Saturated Fat 17.88g 357.56%
Trans Fat 0.0g %
Cholesterol 62.02mg 82.69%
Sodium 798.97mg 133.16%
Total Carbohydrate 19.36g 25.81%
Dietary Fiber 0.74 g 11.91%
Sugars 3.61 g %
Protein 9.47g 75.75%
Vitamin A 425.25IU% Vitamin C 0.07mg%
Calcium 198.52mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free chicken broth, frozen broccoli florets, diced tomatoes, salt and pepper
 

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