Broccoli Cheesy Rice


Food.com
65 mins (prep 20, cooking 45)
9 ingredients
6-8 servings
I wanted a recipe that didn't use Minute Rice as I am not a fan. I also wanted it to use Velveeta instead of cheese whiz. I found this recipe on Cooks.com and loved that it also had celery and onion for a full rounded flavor.

Categories:  side-dish , pasta,-rice-and-grains , rice , easy , white-rice , broccoli , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.71 g)
Servings 6
Amount per Serving
Calories 205.27 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 137.5%
Saturated Fat 9.47g 284.12%
Trans Fat 0.43g %
Cholesterol 44.14mg 88.27%
Sodium 716.18mg 179.05%
Total Carbohydrate 10.03g 20.07%
Dietary Fiber 1.88 g 45.1%
Sugars 5.22 g %
Protein 9.21g 110.47%
Vitamin A 1082.97IU% Vitamin C 44.26mg%
Calcium 254.76mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice, cream of mushroom soup
 

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