Broccoli/Chicken Casserole


Food.com
70 mins (prep 25, cooking 45)
10 ingredients
4-6 servings
My kids LOVE this recipe! Most of the ingredients are "to taste". It's very simple and yummy!

Categories:  served-hot , beginner-cook , chicken-breast , poultry , equipment , low-carb , chicken , weeknight , easy , main-dish , american , oven , meat , broccoli , number-of-servings , north-american , comfort-food , taste~mood , <-4-hours , low-in... , very-low-carbs , time-to-make , presentation , casseroles , vegetable ,
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Ingredients

Nutrition

Serving Size (57.95 g)
Servings 4
Amount per Serving
Calories 77.11 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.99%
Saturated Fat 3.74g 74.84%
Trans Fat 0.0g %
Cholesterol 19.84mg 26.46%
Sodium 47.06mg 7.84%
Total Carbohydrate 4.03g 5.37%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 1.98g 15.88%
Vitamin A 185.98IU% Vitamin C 0.51mg%
Calcium 79.95mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, cream of mushroom soup, salt and pepper, fresh broccoli florets, shredded cheddar cheese, grated parmesan cheese
 

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