Broccoli Chicken Pesto Pasta
25 mins (prep 15, cooking 10)
6 ingredients
4-6 servings
When there is no time to cook for my family, I whip up something so easy that my youngest in college can make for his roommates. It's quick and simple. You may grill your own chicken breast and use fresh broccoli.

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , 3-steps-or-less , poultry , high-in... , pasta , penne , low-in... , high-calcium , one-dish-meal , low-sodium , time-to-make , chicken , <-30-mins , easy , main-dish , meat , healthy , broccoli , vegetable ,
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Serving Size (118.4 g)
Servings 4
Amount per Serving
Calories 41.96 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 2.86%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 4.54mg 6.05%
Sodium 222.26mg 37.04%
Total Carbohydrate 6.02g 8.03%
Dietary Fiber 0.45 g 7.26%
Sugars 0.93 g %
Protein 3.71g 29.67%
Vitamin A 694.01IU% Vitamin C 0.0mg%
Calcium 9.07mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
basil pesto, frozen chopped broccoli, grilled chicken breast strips, shredded parmesan cheese