Broccoli Dip


Food.com
11 mins (prep 5, cooking 6)
4 ingredients
2.75 servings
I love to make this dip and put in a bread bowl. It is always a hit.

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , quick , broccoli , carrots , cheese , low-carb , vegetable , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (333.67 g)
Servings 2.75
Amount per Serving
Calories 1003.33 Calories from Fat 207.81
% Daily Value *
Total Fat 23.09g 97.7%
Saturated Fat 13.11g 180.2%
Trans Fat 0.0g %
Cholesterol 70.93mg 65.02%
Sodium 4933.6mg 565.31%
Total Carbohydrate 145.25g 133.15%
Dietary Fiber 5.29 g 58.2%
Sugars 27.66 g %
Protein 50.5g 277.73%
Vitamin A 1623.06IU% Vitamin C 0.17mg%
Calcium 1106.9mg% Iron 6.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli
 

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