Broccoli Eggs Supreme


Food.com
132 mins (prep 12, cooking 120)
7 ingredients
4 servings
Broccoli recipe with eggs and shredded cheese, cooked in the crockpot. From: Southern U.S. Cuisine

Categories:  beginner-cook , north-american , breakfast , comfort-food , taste~mood , <-4-hours , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , easy , main-dish , american , broccoli , southern-u.s. , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (143.05 g)
Servings 4
Amount per Serving
Calories 127.3 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 10.7%
Saturated Fat 0.86g 17.11%
Trans Fat 0.0g %
Cholesterol 15.52mg 20.7%
Sodium 155.36mg 25.89%
Total Carbohydrate 18.88g 25.17%
Dietary Fiber 3.08 g 49.21%
Sugars 13.04 g %
Protein 11.05g 88.43%
Vitamin A 776.38IU% Vitamin C 106.81mg%
Calcium 322.0mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, sliced mushrooms, salt and pepper
 

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