Broccoli, Grape and Chickpea Salad
15 mins (prep 15)
15 ingredients
8 servings
I knew I would love this salad when I first saw it on a Canadian cooking show, and I did. I've since tweaked it to add some red onion for a bit of bite. I love the fresh flavours of this recipe. It makes a great side dish or a lunch to go. Adapted from Ricardo.

Categories:  egg-free , side-dish , salad , <-15-mins , fruit , lactose-free , beans , quick , free-of... , broccoli , vegetarian , vegetable , chickpeas~garbanzos , time-to-make ,
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Serving Size (93.84 g)
Servings 8
Amount per Serving
Calories 319.76 Calories from Fat 106.92
% Daily Value *
Total Fat 11.88g 146.18%
Saturated Fat 1.54g 61.67%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.79%
Sodium 68.21mg 22.74%
Total Carbohydrate 41.9g 111.74%
Dietary Fiber 12.14 g 388.39%
Sugars 7.51 g %
Protein 13.27g 212.39%
Vitamin A 679.87IU% Vitamin C 12.53mg%
Calcium 81.2mg% Iron 4.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, red grapes, coarse grain mustard, salt and pepper