Broccoli Ham Quiche


Food.com
75 mins (prep 20, cooking 55)
14 ingredients
1 servings
This recipe came from Taste of Homes and it has become our favorite quiche recipe. The crust remains nice and dry and overall this recipe is a winner!

Categories:  ham , beginner-cook , onions , north-american , <-4-hours , brunch , savory-pies , one-dish-meal , time-to-make , easy , main-dish , american , pork , meat , number-of-servings , broccoli , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (423.55 g)
Servings 1
Amount per Serving
Calories 689.99 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 13.8%
Saturated Fat 5.45g 27.23%
Trans Fat 0.0g %
Cholesterol 103.5mg 34.5%
Sodium 1366.96mg 56.96%
Total Carbohydrate 96.5g 32.17%
Dietary Fiber 0.96 g 3.84%
Sugars 73.58 g %
Protein 54.57g 109.14%
Vitamin A 263.09IU% Vitamin C 8.68mg%
Calcium 1789.53mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh broccoli, shredded swiss cheese, shredded mozzarella cheese, chopped green onions, dried thyme, dried rosemary, diced cooked ham
 

Comments