Broccoli Leek Quiche


Food.com
65 mins (prep 20, cooking 45)
8 ingredients
6-8 servings
This is from my back in the day recipe file that was given to me in 1984. I have found this to be a no fail reliable quiche,& I've served this to the girls from nursing school during those marathon study sessions, and family and friends.

Categories:  beginner-cook , equipment , cheese , brunch , potluck , mardi-gras~carnival , easy , main-dish , american , oven , meat , broccoli , midwestern-u.s. , north-american , comfort-food , taste~mood , <-4-hours , savory-pies , eggs~dairy , time-to-make , holiday , new-years , pork , independence-day , to-go... , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (107.44 g)
Servings 6
Amount per Serving
Calories 93.57 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 64.44%
Saturated Fat 4.25g 127.61%
Trans Fat 0.0g %
Cholesterol 21.89mg 43.77%
Sodium 39.85mg 9.96%
Total Carbohydrate 5.82g 11.64%
Dietary Fiber 1.28 g 30.78%
Sugars 3.35 g %
Protein 3.1g 37.26%
Vitamin A 503.76IU% Vitamin C 42.72mg%
Calcium 84.86mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, soup, shredded cheddar cheese, diced ham, unbaked
 

Comments