Broccoli, Mushroom, and Cheese Breakfast Strata


food network
85 mins (prep 15, cooking 70)
18 ingredients
8 servings


Categories:  mushroom , casserole , tomato , breakfast , cheese , for-a-crowd , brunch , sauteing , eggs , main-dish , bread , american , broccoli ,
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Ingredients

Nutrition

Serving Size (45.25 g)
Servings 8
Amount per Serving
Calories 45.46 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 34.16%
Saturated Fat 0.37g 14.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.6mg 62.2%
Total Carbohydrate 4.71g 12.55%
Dietary Fiber 1.42 g 45.48%
Sugars 1.9 g %
Protein 1.63g 26.05%
Vitamin A 251.69IU% Vitamin C 33.31mg%
Calcium 23.59mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, lowfat milk, thinly sliced, minced fresh thyme leaves, freshly ground pepper
 

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