Broccoli Parmesan


Food.com
20 mins (cooking 20)
5 ingredients
6 servings
Fresh green broccoli with Parmesan cheese is a treat you will not soon forget. I know it is simple but sometimes we have to be reminded of the simple recipes

Categories:  side-dish , 3-steps-or-less , quick , equipment , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , broccoli , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (218.57 g)
Servings 6
Amount per Serving
Calories 173.69 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 20.11%
Saturated Fat 0.99g 29.8%
Trans Fat 0.0g %
Cholesterol 5.92mg 11.83%
Sodium 402.48mg 100.62%
Total Carbohydrate 24.38g 48.76%
Dietary Fiber 4.91 g 117.94%
Sugars 3.66 g %
Protein 17.16g 205.92%
Vitamin A 1222.13IU% Vitamin C 168.59mg%
Calcium 325.43mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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