Broccoli & peas with sesame seeds, soy & honey

BBC GoodFood
15 mins (prep 10, cooking 5)
7 ingredients
4 servings
Transform your side dish into something special with this low-fat, taste-packed recipe, delicious with fish

Categories:  quick , vegetarian ,
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Serving Size (9.33 g)
Servings 4
Amount per Serving
Calories 30.83 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 13.11%
Saturated Fat 0.29g 5.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 207.18mg 34.53%
Total Carbohydrate 2.29g 3.05%
Dietary Fiber 0.6 g 9.68%
Sugars 1.11 g %
Protein 1.17g 9.39%
Vitamin A 0.33IU% Vitamin C 0.01mg%
Calcium 46.93mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4