Broccoli-Potato Soup With Greens
27 mins (prep 12, cooking 15)
14 ingredients
4 servings
From BHG. Gouda cheese gives this delicious soup smoky flavor. Broccoli and winter greens (such as curly endive, chicory, escarole, or spinach) keep it healthy.

Categories:  greens , seasonal , north-american , soups-&-stews , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , weeknight , winter , fall , vegetable ,
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Serving Size (135.14 g)
Servings 4
Amount per Serving
Calories 86.51 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 4.31%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.77mg 0.63%
Total Carbohydrate 16.05g 21.4%
Dietary Fiber 4.32 g 69.15%
Sugars 3.84 g %
Protein 3.88g 31.03%
Vitamin A 0.22IU% Vitamin C 8.64mg%
Calcium 66.73mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, reduced-sodium chicken broth, broccoli florets, low-fat milk, smoked gouda cheese