Broccoli Rabe With Garlic


Food.com
10 mins (prep 5, cooking 5)
5 ingredients
1 servings
I confess, I have an addiction to broccoli rabe. I love the bitter flavor of this delicious green vegetable. I have always believed that bitter is such an important, yet under rated flavor in our culture. http://www.elanaspantry.com/broccoli-rabe-with-garlic/

Categories:  5-ingredients-or-less , side-dish , <-15-mins , easy , gluten-free , quick , free-of... , broccoli , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.04 g)
Servings 1
Amount per Serving
Calories 313.98 Calories from Fat 268.92
% Daily Value *
Total Fat 29.88g 45.97%
Saturated Fat 4.14g 20.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.15mg 0.55%
Total Carbohydrate 11.6g 3.87%
Dietary Fiber 1.12 g 4.49%
Sugars 0.37 g %
Protein 2.17g 4.33%
Vitamin A 9.44IU% Vitamin C 9.36mg%
Calcium 60.05mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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