Broccoli Salad


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
4 servings
This is s treat! Great salad that's pretty healthy to eat.

Categories:  salad , beginner-cook , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , served-cold , <-30-mins , easy , presentation , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (255.34 g)
Servings 4
Amount per Serving
Calories 149.92 Calories from Fat 75.96
% Daily Value *
Total Fat 8.44g 51.92%
Saturated Fat 1.13g 22.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 120.27mg 20.04%
Total Carbohydrate 16.42g 21.89%
Dietary Fiber 6.3 g 100.73%
Sugars 4.24 g %
Protein 6.86g 54.88%
Vitamin A 1477.09IU% Vitamin C 213.96mg%
Calcium 113.86mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocado
 

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