Broccoli Salad
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This recipe for the best ever bacon, raisin and broccoli salad is slightly altered from one posted by Martha Carey in a site from Panama, "La Cocina Paraiso" (The Paradise Kitchen). It's a healthy dish, full of vitamins and antioxidants. I won't try to persuade you that it's better than ice cream, but given the choice, I might choose this scrumptious salad.

Categories:  low-cholesterol , <-30-mins , kosher , healthy , broccoli , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (76.5 g)
Servings 4
Amount per Serving
Calories 234.33 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.77%
Saturated Fat 0.04g 0.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.75mg 1.13%
Total Carbohydrate 61.65g 82.19%
Dietary Fiber 2.2 g 35.13%
Sugars 49.77 g %
Protein 1.83g 14.62%
Vitamin A 0.03IU% Vitamin C 1.37mg%
Calcium 30.83mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, slices bacon, apple cider vinegar, light mayonnaise