Broccoli Salad


Food.com
10 mins (prep 10)
7 ingredients
6-8 servings
I think this may have come from Meals like Mom used to make : dinner menus & recipes from days gone by. At least it came from a library book with a name something like that. It actually called for "one small onion, chopped" but I thought that was too much onion. Less and minced made it more of a seasoning.

Categories:  salad , <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , quick , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , broccoli , healthy , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (206.24 g)
Servings 6
Amount per Serving
Calories 344.97 Calories from Fat 281.16
% Daily Value *
Total Fat 31.24g 288.38%
Saturated Fat 4.31g 129.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 250.11mg 62.53%
Total Carbohydrate 15.55g 31.09%
Dietary Fiber 3.97 g 95.35%
Sugars 7.83 g %
Protein 4.29g 51.49%
Vitamin A 942.67IU% Vitamin C 135.16mg%
Calcium 75.84mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments